Our experiences are geared towards your growth in Christ no matter your age. We are a family ministry and work with all age groups. However, some of our trips are more appropriate for certain ages due to the outdoor activities offered. For example, white water rafting is for adults and youth 12 years old and up. If that is the case, we will specify age ranges on the adventure or retreat summary.

Although experience is not a limiting factor, physical fitness may be. Most of our adventures are planned with all abilities in mind, but some (like the Katahdin Winter Ascent) are very physically demanding and require endurance training. Our outdoor activities will be designated by one of three physical fitness levels. 

“Easy” refers to a low level of physical exertion, suitable for most people with minimal fitness, able to move over uneven terrain.

“Intermediate” which is suitable for those in good physical condition. Everyone on these trips should be able to hike for about 4 hours at a moderate pace with breaks and have good balance. Plan to work up a sweat.

“Challenging” represents a high level of exertion where breathing becomes labored and talking is challenging. Being in good physical condition is necessary as well as a strong desire for adventure and the courage to withstand challenging weather.

Most all of our activities need no prior experience necessary and we will help you along the way to learn the skills necessary for the adventure. 

All technical gear for Thrive adventures and retreats is provided. On camping trips, participants are required to bring their own sleeping bag, mat, plate, utensils, and camp mug. For indoor retreats, most bedding is supplied however you can always bring a pillow and anything you need to make yourself comfortable.

A basic packing list is sent to all participants for each adventure after they have registered. The packing list will cover clothing, essentials and a list of optional gear. For most events you can expect to bring a Bible and a water bottle.